Welcome to the Sochal's blog!

Sochal is the new healthy social network - and innovative online platform that brings you a world of wellbeing at your fingertips within a supportive and dynamic social environment.

Sochal offers those with an interest in wellbeing a platform where they can get in touch with likeminded individuals, share stories and opinions and support and encourage each other on their journeys to improved health and fitness.

Keep your eyes peeled for the launch of our app by following us on Facebook, Twitter and Instagram

Our Writers...


Jane is the Social Media and Digital Marketing manager at Sochal.com, and also runs the blog day to day. Jane studied English Literature and American studies at The University of Manchester and is a great lover of words... although she's glad she doesn't have to write another essay anytime soon! She lives in Bolton with her boyfriend Tom and can often be found swooning over rescue cats on Instagram.


Faith is a fully qualified dietician (having studied at the University of Nottingham) and is our Ambassador for Health at Sochal.com. Faith lives in Cornwall with her husband and two young girls and is a keen stand-up paddleboarder.... she even runs her own ladies class called "Paddle & Prosecco". Faith is full of fun and fresh ideas when it comes to food and has a wealth of tips and tricks!


Zoe is a mentor for the Chartered College of Teaching and has a degree in psychology. She aims to give a very honest, accessible and realistic take on mindfulness and wellbeing and writes on a wide variety of topics. Zoe lives in Yorkshire with her dog, Floyd (a labrador/golden retriever mix), and has a self-confessed weakness for chocolate biscuits! 


Richard is a self-described "houseless, jobless, vegan nomad". He travels all over the UK and beyond pet/housesitting and exploring on his bike or on foot. Richard was a teacher for thirty years in South Africa but has been housesitting in the UK for four years now. Richard loves history and the company of dogs! 


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